Back at It

We were with our friends at Mephibosheth earlier in the month to start off 2026 with our DICE workout!

We always laugh when we are together because it seems one exercise always seems to repeat each time. On this day, it was a lot of planks- which we modified and did on the wall.

Our friends all seem to have their favorite exercises to do: Jane loves squats, Brock loves to run in place (thought he never stays in place) Katie loves crunches and Dawn loves skaters. We always warm up with some “Shelby Rainbows”

We were laughing when the workout started that Jen was glad they allowed her to come back because she thought maybe they were still unhappy about the 12 Days of Fitmas workout!